In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Seeds, cottonseed flour, low fat (glandless).

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Seeds, cottonseed flour, low fat (glandless)

Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.

Water	6.9 g	6.9%
Energy (calorie)	332 kcal
Energy (joule)	1389 kJ
Protein	49.83 g	49.83%
Total lipid (fat)	1.41 g	1.41%
Ash	5.76 g	5.76%
Carbohydrate, by difference	36.1 g	36.1%
Calcium, Ca	474 mg	0.47%
Iron, Fe	12.58 mg	0.01%
Magnesium, Mg	716 mg	0.72%
Phosphorus, P	1587 mg	1.59%
Potassium, K	1761 mg	1.76%
Sodium, Na	35 mg	0.04%
Zinc, Zn	11.61 mg	0.01%
Copper, Cu	1.172 mg
Manganese, Mn	2.129 mg
Vitamin C, total ascorbic acid	2.4 mg
Thiamin	2.089 mg
Riboflavin	0.396 mg
Niacin	4.039 mg

Nutrients in Seeds, cottonseed flour, low fat (glandless)